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livingthecozylife

Repost from @youimprovedcounselling using @RepostR

Repost from @youimprovedcounselling using @RepostRegramApp - @treeowl Don't get caught up too long in how broken you might feel or have felt as you experience the challenges life will inevitably put you through. Events are temporary, though the affects enduring, it's how we use those events that influence the way we show up in life. There are two choices. You give the pain permission to shut you down and create limitations or you use the pain to continually inspire growth, passion, resilience and motivation. You create the path that reflects who you decide to be because of it. No one can escape these options. They show up as our survival skills. Which do you choose? What prevents you from celebrating how incredible you are when faced with adversity? Be the work of art you are meant to be 💗

#adversity #challenge #pain #grief #hurt #suffering #survival #resilience #strength #growth #focus #determination #authenticself #inspiration #mentalhealth #emotionalhealth #trauma #repair #healing #recovery #innerstrength #innerwork #innerwisdom #innerpeace #selfcare #selfhealing #selfhealers #loveyourself #youmatter #liveyourlife

❤️❤️❤️ this! #livingthecozylife #seren

❤️❤️❤️ this! #livingthecozylife #serenity #hyggelife #realign #selfcare #rest #takeamoment

P.S. I’m reading this book right now👍🏻👍

P.S. I’m reading this book right now👍🏻👍🏻 Repost from @youimprovedcounselling - @susandavid_phd Great infograph on how to move through moments of being triggered and trapped with an emotion you feel uncomfortable with. Certain circumstances will activate historic biases of discomfort and pain. They remind us that we have wounds that need to be worked on. Emotions are only information of where we are with our beliefs. Separate yourself from the emotions to observe the information being generated and integrate perspective rather than a single story that only increases discomfort and feelings of immobilization.

#emotionalagility #curiosity #acceptance #tolerance #emotions #feelings #triggers #triggered #belief #observe #acknowledge #thoughts #belief #mentalhealth #emotionalhealth #emotionalwellbeing #emotionalsafety #emotionalregulation #healing #recovery #innerpeace #innerstrength #innerwork #innerwisdom #selfcare #selflove #selfcompassion #selfhealing #selfhealers #acceptanceandcommitmenttherapy #defusion

Repost from @youimprovedcounselling @yung_pueblo I

Repost from @youimprovedcounselling @yung_pueblo It's normal that you will fall into patterns your body has normalized through years of conditioning and normalizing. Don't beat yourself up when you aren't consistently on point with implementing the changes you desire. Awareness of recognizing slips is a part of healing. Be kind to yourself when you catch moments of slipping and be impressed instead that you're no longer unconsciously defaulting to your patterns. It's still a win!

#patterns #habits #behavior #consciousness #awareness #thoughts #repeat #healing #recovery #mentalhealth #emotionalhealth #selfdevelopment #transformation #evolve #growth #selfhealing #selfhealers #selfcare #selflove #selfcompassion #innerpeace #innerstrength #innerwork #innerwisdom #wellness #wellbeing #selfawareness #selfawarenessjourney #beproud #beproudofyourself

This. #serenity #trust #simplicity #relationships

This. #serenity #trust #simplicity #relationships

@ariannahuff THIS! ❤️

@ariannahuff THIS! ❤️

🎶 because I’m all about the cake, ‘bout the

🎶 because I’m all about the cake, ‘bout the cake 🎶

The day has come....I officially have a teenage granddaughter. There’s $150 on there, but she’s gonna have to work for it 🤣

Love you @gianna.416 ❤️🎈1️⃣3️⃣

Happy birthday @gianna.416!! I can’t believe I h

Happy birthday @gianna.416!! I can’t believe I have a teenage granddaughter, it was only yesterday that you were born 😭 I love you more than words can say-keep on shining your beautiful light and remember I’m always here for you ❤️🎂💵😉 Beautiful yard sign installation by @partyonmyyard 👍🏻👍🏻

Repost from @lifesbeauty_happiness using @RepostRe

Repost from @lifesbeauty_happiness using @RepostRegramApp - Understand
@lifesbeauty_happiness
#lifestyle #life #lifeisbeautiful #lifestyle

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